Events
At Luna Hormone Health, we believe that education is part of wellness.
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We offer regular education events and would love for you to join us at one of our upcoming classes.
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Registration:
Registration for all events is confirmed when you pay for your seat. Registrations are transferrable.
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Registrations are non-refundable
UPCOMING EVENTS
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September 18th ~ 6-8pm
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Navigating Mid-Life Changes for Women ​
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Location: Body Therapeutics - Shrewsbury MA​
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Curious about what is happening in mid-life? This class is for you! We will be exploring the many options available to help treat the symptoms of peri-menopause and menopause, as well as those options that can help protect your long term health! (Think heart protection, cancer preventions, and protection for your brain and bones!)
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This class will include experts on hormone health, massage, Chinese medicine (both herbal and acupuncture), as well as an optional acupuncture experience for those who are interested! Come one, come all, and get ready to learn!
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Cost: $60 per participant, pre-registration required
*Registrations are transferrable, but not refundable*
PAST WORKSHOPS
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​Women's Health - Live Discussion ​
July 22nd
12:15 - 12:45 pm​​
Location: Live on Instagram
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Want to feel strong, revitalized, and refreshed in mid-life? Visit Luna Hormone Health on Instagram for a live discussion about the basics of hormone replacement therapy for women in mid-life! We will cover the following topics
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What is HRT and how can it help your mid-life symptoms?
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What are the symptoms of peri-menopause and menopause?
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What testing is available and how does it impact your HRT journey?
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How can HRT protect your health?
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What are come common myths about HRT?
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What are common barriers to women receiving HRT?
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This session will be recorded for those who cannot attend and will be available on our instagram page. We hope to see you there!
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August 7th, 2024 1-3pm
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Supporting the Microbiome - a Sourdough Workshop ​
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Luna Hormone Health - Office
70 James Street, #253, Worcester, MA
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Hands on learners, this one is for you! Come learn all about the gut microbiome, how it impacts our overall health and wellness, and ways to support it in this interactive educational experience. During this class we will sample some sourdough treats and you will be provided with a sourdough starter and the opportunity and instructions to administer your first feed at our feeding station! Walk out the door with your sourdough starter and recipes ready to take home and start baking foods that promote gut health. This sourdough starter will last a lifetime if properly cared for. Your ticket will also include a sample of a gut supporting herbal blend to take home.
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Cost: $60 per participant, pre-registration required. Registration is transferrable, but is NOT refundable
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Please click the button below, or contact us to register at (774) 297-2397 (call or text)
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April 29th, 2024​, 7pm
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Women's Health - Live Discussion ​
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Location: Live on Instagram
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Want to feel strong, revitalized, and refreshed in mid-life? Join us for a round table discussion with Maggie Powers, NP , Kellie Hamilton, RN, and Ashlyn Tersigni, PT to learn more about how a holistic and health focused approach to mid-life can set you up for health and success.
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This class will include experts on hormone health, nutrition and lifestyle coaching, and strength and conditioning. This will be a wonderful discussion with lots of ideas and cutting edge information. Don't miss it!
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Cost: Free - link below
February 7th 530-630pm
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Hormone Based Weight Loss Workshop
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Location: East Coast Fitness, 1000 Grafton Street, Worcester, MA
https://eastcoastfitnesscompany.com/
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Dive into fitness, nutrition, and the role of hormones in weight loss. This is an excellent opportunity to learn about hormone based weight loss and also explore a high quality gym with professional nutrition and personalized training at your fingertips. Join our workshop and analyze your habits, explore continuous glucose monitoring, vitamin supplementation, and discover metabolism tips and tricks.
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You will leave with a personalized list of next steps for your weight loss plan, coupons for products and and a discount for future Fresh Care services as well as gym membership! You will also leave with information regarding Fresh Care's comprehensive weight loss program.
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Cost: ECF Gym Members, $20. Non-members $40 (with coupon for $20 gym discount)
Pre-registration required.
Please click the button below, or contact us to register at (774) 297-2397
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May 16th ~ 6-8pm
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Navigating Mid-Life Changes for Women ​
​
Location: Body Therapeutics - Shrewsbury MA​
​
Curious about what is happening in mid-life? This class is for you! We will be exploring the many options available to help treat the symptoms of peri-menopause and menopause, as well as those options that can help protect your long term health! (Think heart protection, cancer preventions, and protection for your brain and bones!)
​
This class will include experts on hormone health, massage, Chinese medicine (both herbal and acupuncture), as well as an optional acupuncture experience for those who are interested! Come one, come all, and get ready to learn!
​
​
Cost: $60 per participant, pre-registration required
*Registrations are transferrable, but not refundable*
​
March 24th 12:30-2:30pm
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Supporting the Microbiome: A Sourdough Workshop
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Location: Thyme Herbal Apothecary, 277 Shrewsbury Street, Worcester MA
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Come learn all about the gut microbiome, how it impacts our overall health and wellness, and ways to support it in this interactive educational experience. During this class we will sample some sourdough treats and you will be provided with a sourdough starter and the opportunity and instructions to administer your first feed at our feeding station! Walk out the door with your sourdough starter and recipes ready to take home and start baking foods that promote gut health. This sourdough starter will last a lifetime if properly cared for. Your ticket will also include a sample of a gut supporting herbal blend to take home.
​
Cost: $60 per participant, pre-registration required
SOLD OUT
February 28th 1-3pm
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Supporting the Microbiome - a Sourdough Workshop ​
​
Fresh Care Office
70 James Street, #253
Worcester, MA
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Hands on learners, this one is for you! Come learn all about the gut microbiome, how it impacts our overall health and wellness, and ways to support it in this interactive educational experience. During this class we will sample some sourdough treats and you will be provided with a sourdough starter and the opportunity and instructions to administer your first feed at our feeding station! Walk out the door with your sourdough starter and recipes ready to take home and start baking foods that promote gut health. This sourdough starter will last a lifetime if properly cared for. Your ticket will also include a sample of a gut supporting herbal blend to take home.
​
Cost: $60 per participant, pre-registration required
​
Please click the button below, or contact us to register at (774) 297-2397
​
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January 24th 12:30-2:30pm
​
Supporting the Microbiome: A Sourdough Workshop
​
Location: Thyme Herbal Apothecary, 277 Shrewsbury Street, Worcester MA
​
Hands on learners, this one is for you! Come learn all about the gut microbiome, how it impacts our overall health and wellness, and ways to support it in this interactive educational experience. During this class we will sample some sourdough treats and you will be provided with a sourdough starter and the opportunity and instructions to administer your first feed at our feeding station! Walk out the door with your sourdough starter and recipes ready to take home and start baking foods that promote gut health. This sourdough starter will last a lifetime if properly cared for. Your ticket will also include a sample of a gut supporting herbal blend to take home.
​
Cost: $60 per participant, pre-registration required
SOLD OUT
SOLD OUT
January 17th 6-730pm
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Did Someone Say "Hormone Based Weight Loss?"
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Location: Vita Hydration and Wellness, 30 Highland Street, Worcester, MA
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Embark on a journey toward sustainable and holistic weight loss with our upcoming workshop - a unique blend of science, mindfulness, and personalized strategies for long-term success. You will leave ourIntegrative Weight Loss Workshop with personalized goals, resources to make your own changes, and information about our comprehensive weight loss program. Break free from restrictive diets and embrace a sustainable, holistic approach to weight management! Participants also receive a discount on a weight loss supporting vitamin injection.
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Cost: $40 per participant. Pre-registration required.
Please click the button below, or contact us to register at (774) 297-2397
​
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January 28th 12:30-2:30pm
​
Supporting the Microbiome: A Sourdough Workshop
​
Location: Thyme Herbal Apothecary, 277 Shrewsbury Street, Worcester MA
​
Hands on learners, this one is for you! Come learn all about the gut microbiome, how it impacts our overall health and wellness, and ways to support it in this interactive educational experience. During this class we will sample some sourdough treats and you will be provided with a sourdough starter and the opportunity and instructions to administer your first feed at our feeding station! Walk out the door with your sourdough starter and recipes ready to take home and start baking foods that promote gut health. This sourdough starter will last a lifetime if properly cared for. Your ticket will also include a sample of a gut supporting herbal blend to take home.
​
Cost: $60 per participant, pre-registration required
SOLD OUT
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“Maggie was patient, kind and helped me understand the process so it was easy and comfortable.”